Baja California Sur, Mexico

yoga and adventure retreat  February 24 - March 1, 2023

Join me in exploring Baja, Mexico for 6 days and 5 nights of relaxation, adventure, delicious food, exotic culture, connection and community.

What you recEIve

Community building before we arrive through virtual connections and group interactions.
6 days, 5 nights at the gorgeous Topia Retreat Center.
Daily yoga, guided meditation, movement, and breath work.
Workshops, journal sessions, and guided self reflection.
All meals at the retreat center included!
Surf lesson & free time to play around with your new skill!
Guided hike in Todos Santos.
Whale Watching.
Round trip travel from airport to the retreat center.
Free time for exploring the local surrounding area, relaxing around the center, or simply creating connection with yourself, nature, and others.
Community and connection in a raw and magical manner that will carry on after the retreat ends.

NOT INCLUDED.

Flight to and from Mexico (SJD)
Alcoholic beverages.
Travel insurance.
Hotel staff tips.
Excursion tips.
Any COVID tests needed.
Extra spa use or excursions.

This retreat is being co-led by the talented Liz Wood!

Meet Liz : Liz is a wife, mother of three, and has been teaching fitness for 13 years. She has more than 10 different certifications & trainings, including yoga, barre, pilates, and hiit. Her love for movement started young with a family full of prestigious runners. She graduated with a B.A. from Radford University where she ran on scholarship. Prone to injury, she quickly realized how important cross training was and began seeking out other forms of exercise. She found that barre/pilates kept her from becoming injured, and yoga grounded her. She is a firm believer in a well-rounded movement & mindfulness lifestyle. This is her 2nd co-led retreat and she is beyond thrilled to share this experience with you and all she has to offer!